Mental Health Blog

A place to talk about our mental health 

Support For Parents

Support For Parents

Are you a parent who is struggling to navigate the mental health system for your child? Today we look at specific resource in the Halton area that...

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Our Stories

Our Stories

This week is Mental Health Week in Canada. As we journey through this week we want to use this space and on social media stories and some resources....

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A New Years Prayer

A New Years Prayer

God our Father, As we enter this new year in quiet reflection may we be fully aware of who we are in Christ Jesus. We bravely submit to all that You...

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Christmas Anxiety

I don't know about you, but around November 1st...I start to worry. It's a small feeling that creeps up and for the next couple of weeks, it gets...

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Keeping Everything Together

Keeping Everything Together

Twenty-four years ago, after giving birth to my second child just 19 months after my first, things weren’t going well. To the rest of the world,...

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Gratitude

Gratitude

Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God’s peace, which is so great we cannot...

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