Mental Health Blog

A place to talk about our mental health 

Action

Taking action is something we do every day in many different ways. We take action when we get out of bed in the morning to start...

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Influence

Influence, which is the power to affect others negatively or positively, is a powerful force. None of us go through life without being influenced by...

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Turn

Recently, we started a new year. How did it feel to you to turn the page on your calendar to 2021!  Pretty good, right?  2020 has undoubtedly, been...

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